A chiropractic adjustment is a safe, non-invasive treatment used to restore proper motion and alignment to your spine and joints. At Rooted Spine & Sport, our Houston chiropractic clinic, we use gentle, targeted techniques to reduce pain, improve mobility, and enhance your overall body performance. Whether you’re a fitness enthusiast recovering from intense workouts, a professional dealing with posture-related neck or back tension, or a retiree looking to stay active and pain-free, chiropractic adjustments help your body move and function the way it was designed to.

By correcting spinal misalignments (also known as subluxations), chiropractic care helps relieve nerve pressure, reduce inflammation, and promote natural healing—without medication or surgery. Many of our patients in Houston’s Memorial, Heights, River Oaks, and Energy Corridor areas notice improved range of motion, better recovery after exercise, and long-term relief from back, neck, and joint pain.

If you’re looking for a chiropractor near Memorial/ City Centre who understands your lifestyle and goals, our team is here to help you move, feel, and perform better—naturally.